The green beans are done in an asian style with some soy and garlic to give them a rich taste.
Garlic Green Beans
1 lb green beans - cleaned and ends snapped
1 tbsp reduced sodium soy
2 tbsp sesame seeds
3 cloves garlic - smashed and minced
1 small onion - sliced thin
2 tbsp oil
1 tsp sesame oil
1) Add oil to pan and heat
2) Add sesame seeds, onions and garlic and lightly brown (do not burn) 30 -60 sec total
3) Add beans, stir to coat with oil and let brown slightly - 2 min
4) Add soy sauce and 2 tbsp water - cover and reduce to med
5) Once tender remove from heat and add sesame oil - toss to coat