Greek Salmon Lettuce Cups

Lettuce Cups or wraps are a common site in Chinese and Vietnamese restaurants around me. One of the first times I ever saw them was in the Asian Fusion restaurant P.F. Changs. Its been years since I have been to one of these and to be honest my Asian inspiration stops there! This dish uses traditional Greek flavors with a little twist. If you are trying to eat low carb, lettuce wraps can be a great invention since a single leaf of lettuce is almost no calories! I love using fresh local ingredients and when I saw this Boston lettuce at my local farmer's market the other day I decided that I had to create something fresh and healthy. I have done a few other versions of this type of dish using shrimp and crab so don't be afraid to make this your own based on the ingredients that you have handy.

What do Lettuce Cups have to do with phylo dough and grape leaves you ask? Well the connection here is in the spices that I used - garlic, parsley, oregano and lemon were my base ingredients. There are two ingredients that always makes me think Greek that I didn't include - Feta Cheese and Olives. My boyfriend only has one real food hate and that is olives so they usually aren't in the house unless I get them on takeout and while I do often use grated cheese on my pasta with seafood I didn't think that the flavors really worked in this situation. This recipe calls for about 1 lb of wild salmon (I used Coho which is a bit thinner than other types) if you can't find wild salmon or don't want to spend the money consider using another type of wild fish versus using a farmed fish. The health benefits of wild fish are greater than the farmed versions so the difference in price is absolutely worth it!

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Roasted Cauliflower and Red Lentil Curry

I love to use my Moroccan spice blend every time I roast veggies - especially cauliflower but this time I went a bit further. I decided to try my hand at a Indian flavored dish that using red lentils.  There were many recipes for dishes that were more like a stew with all the ingredients together in one pot but I decided to roast the cauliflower to maintain some of the texture of the dish. By not cooking the cauliflower in the lentil stew you have more distinct tastes and textures. Usually we don't eat to many Indian type dishes as curries are often a bit overpowering to me. In this dish  most of the ingredients retain their own flavors which is more pleasing to me. I also used some lemon to brighten up this dish.

I used chicken broth in this recipe just since we had an open container available but feel free to use water or veggie stock to make this recipe appropriate for vegetarians/vegans. If you would like to serve the dish with the roasted cauliflower I would suggest putting that in the oven before starting on the lentils - I usually roast at 400F  but feel free to use 350F if something else is in there! Just toss with some olive oil and a bit of spices into the oven for about 30-40 min depending on the size of the florets. If you aren't a cauliflower fan you could try adding rice or even a protein like grilled chicken or fish.

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Greek Potato Salad

I love summer BBQs just as much as the next girl but traditional fare is...well boring and full of bad fats! Now I am not one to start preaching about fat and calories  (especially when most of my recipes involve a fair amount of "good" olive oil) but eating mindless gobs of mayonnaise when there isn't any taste just isn't my style. I decided to come up with this potato salad recipe that has tons of flavor by using my favorite type of green salad as inspiration. I used large red potatoes cut into bite sized pieces, however small marble sized potatoes would be very cute as well!

Because this salad is mayo-free its a little easier to store and serve at a hot summer BBQ, there is some cheese in it however so don't leave it out too long! We have an olive- hater in our family so serving anything "Greek" style can be a little challenging. The best part of this salad though is that the olives (or the cheese is there is a dairy-free person) can be tossed in to individual taste.

8/13/10 - Seafood Extravaganza

A few weeks ago, I was talking with a friend who lives near a great seafood market. He is so lucky to have delicious fish straight off the boat at a great market with helpful service. We decided to have a fun little dinner where he would bring some thing fresh from the market and I would see what I could come up with. He was kind enough to call when he was at the store so I had a little advance notice - we were having a red snapper that he bought whole but had them fillet and some calamari. I was tempted by the idea of soft-shell crab earlier in the week so I had to stop by the store to grab a few of those as well.

I was really excited to cook with the red snapper since it was new to me and I have seen so many great recipes with the whole fish (though a check of the Seafoood Watch list made me feel bad! yikes...now I know why I have never used it). We weren't really ready for a whole fish just yet but the fillets worked out perfectly. I decided to go for a marinade with lime, cilantro and garlic and then I baked it. Before marinading the fillet, I attempted to remove some of the bones but it was pretty difficult and was a bit messy so I abandoned that quickly - any tips besides just going at them with pliers should I get this or another similar fish? 

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