Friday, August 27, 2010

8/18/10 - Fish Simply Two Ways

The summer is the best time to eat simply. When its cold, I love spending hours in the kitchen coming up with some exotic combination. But when farms all over the state of New Jersey are working hard to provide me exquisitely ripe and juicy produce, I go with it. In my last post, I took a look at one of my favorite parts of the summer months - fresh tomatoes. Growing up my whole life, I was lucky to have grandfathers who kept amazing gardens. Summer was always filled with zucchini, cucumbers, tomatoes, arugala (long before I knew anything about rocket or fancy mixed baby greens) and tons of basil - everything a good Italian kitchen could need.

The top dish pictured is a fresh salsa served over pan seared swordfish with a cajun rub. I accompanied the dish with a side of wilted swiss chard and red onion.
The dish below was a one skillet meal. While I usually make this dish in the oven, the temperatures outside had me looking for another option. First, I sauteed the vegetables (peppers, onions, mushrooms, broccoli)  and then removed them from the pan. I added the haddock and once it was ready to flip (3-5 min), I returned the vegetables to the pan. I topped the fish with the tomatoes and covered the pan to allow it to heat through (5 min).